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Surfer Strength In the Gym

Adults

Surf specific training focused on improving you physically for the demands of the sport. Become more athletic, move freely and reduce the risk of injury.

Tuesday
6:30 PM
Thursday
6:30 PM
Note: 15 years +, all new members must complete ‘starter pack’ assessments before joining

Surfer Strength Youth

Youth

Teaching the groms the fundamentals of training, providing a pathway to maximise their surfing potential.

Tuesday
3:45 PM
Thursday
3:45 PM
Note: Age group 9-14 years, the goal of the Youth Program is to progress the groms into the Surfer Strength Program.

7 Day Free Trial

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