10 week WINTER PREP
Catch the waves you want this winter
A 10 week holistic surf focussed program to have you physically ready for winter swells
This course caters for big wave surfers, everyday warriors and anyone who wants to improve their confidence in the ocean.
Dylan Longbottom shaper + big wave surfer and myself (Dean Jamieson) have joined together to provide you with a course that gives you the best experience to further yourself as a waterman or woman.
Start date: March 11- May 18
Option 1: Pool training for surfers = $40 per week
Option 2: Pool + Surfer Strength training = $69 per week
Option 3: Pool + Surfer Strength + Surf coaching = pls contact
Schedule
Pool: Monday 7pm
Gym: Tuesday + Thursday 6:30pm
Surf coaching: TBA
Next course starts: 11th March 2024
